Episode 4: Body, Mind & Stars

Body, Mind & Stars Embracing Astrological Transformation and Rest

Welcome to Episode 4 of *At The Still Point: Where Medicine Meets the Sacred*, where Dr. Ryan Christensen and Shaman Steve guide you through the art of embracing rest amidst powerful astrological transformations.

In this episode, we delve into the significance of rest and reflection during pivotal cosmic shifts, including Pluto entering Aquarius, Saturn’s move into Pisces, Uranus in Taurus, Mercury retrograde, and the Jupiter-Venus conjunction in Taurus. These transitions spark themes of growth, innovation, boundaries, and personal transformation.

Discover how to align your body, mind, and spirit with the rhythm of these celestial movements through a grounding tree-drawing exercise and thoughtful journal prompts designed to help you reflect and integrate these energies into your life.